OVERNIGHT OATS MEAL PREP!

A healthy, delicious recipe that has no added sugar. This overnight oats recipe is kid approved and great for breakfast, pre gym or post gym snack. We give you a base recipe and then our two favorite combinations, peanut butter and jelly overnight oats and chocolate banana overnight oats! YUM

THINGS WE USED IN THIS VIDEO:

Those adorable mason jars: https://amzn.to/3F7eOEM

Need Cacao Powder?: https://amzn.to/32OCYH0

Need a scale to measure your food? This is the one we have: https://amzn.to/3zeabHm

Our cookware: https://amzn.to/3qBJAjP

Ingredients are to make 1 SERVING:
Multiply by however many you’d like to make!

BASE RECIPE:
1/3 cup organic whole milk
1/4 cup oats
1 tsp chia seeds
*feel free to add your own flare to this with different nuts, seeds and fruits*

PEANUT BUTTER AND JELLY RECIPE:
1/3 cup organic whole milk
1/4 cup oats
1 tsp chia seeds
50g strawberries
1 tbls natural peanut butter

CHOCOLATE BANANA RECIPE:
1/3 cup organic whole milk
1/4 cup oats
1 tsp chia seeds
50g banana (about 1/3 banana)
1 tsp cacao powder (NOT cocoa powder)