sauce Archives - Meal Prep Mondays

Mom’s Homemade Sofrito

I’ve wanted to make this for sooo long and I finally did thanks to my momma of course! This is such a family tradition and […]

Meal Prep Mondays

January 16, 2023October 20, 2021

Meal Prep Monday is the day that meal preppers around the globe are sharing and inspiring others to lead a healthier lifestyle.

At Meal Prep Mondays, we are passionate meal preppers that want to share our knowledge of health, nutrition and cooking with the you. On this website, you will find tons of Meal Prep recipes along videos to help you achieve your goals. We look forward to sharing our experiences with you.