One of the biggest challenges on the keto diet (or most diets, for that matter) is finding new recipe ideas that you won’t get bored with. Add that to the lack of motivation and time to actually meal prep and you’re not exactly setting yourself up for success. Sure, you’re allowed to eat all the bacon you want, bulletproof coffee, and so much. cheese, but none of these things are obvious choices that spark ideas for simple meals when following a fairly strict diet plan. That’s where our beloved Crock-Pot comes into play. Before you dive in, make sure you have a plan for getting all your meals together. We put an easy meal plan guide together for you!
FYI… You will want to know what NOT to eat on the Keto Diet:
There are a few items that are no-no’s on the keto diet. The keto diet is defined as low-carb. That means you will be limiting certain foods.
The foods to avoid on keto are:
- sugars and sweets
- processed foods
- high-carb fruits
- factory farmed fish & pork
- refined oils and fats
Here we go, These 15 keto Crock-Pot recipes will have your high-fat, low-carb meal ready for you when you get home from a long day at work.