Protein Oats Blog

High Protein Breakfast Oats

Protein Oatmeal! One of the best meal prep combinations because it is so easy to make.

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High Protein Breakfast Oatmeal
Yield: 4 servings

High Protein Breakfast Oatmeal

Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes

Protein Oatmeal! One of the best meal prep combinations because it is so easy to make and you will never get tired of it.

Ingredients

  • 2 cups organic oats
  • 1 cup protein powder
  • ½ cup coconut flakes
  • ½ cup Golden flax seeds
  • 4 tbsp almond butter
  • 1 cup almonds
  • 1 cup blueberries

Instructions

  1. In a small bowl, combine the oats, coconut flakes, flaxseed, and protein powder and mix together.
  2. Bring the almond milk to a boil and add in your mix.
  3. Let simmer until all liquid is absorbed by the oats.
  4. Next, portion out the oatmeal into your containers and top with your favorite toppings! I used almond butter and blueberries. This recipe makes four servings.

Nutrition Information:

Yield:

4

Serving Size:

1 meal

Amount Per Serving: Calories: 760Total Fat: 47gSaturated Fat: 9gTrans Fat: 0.01gUnsaturated Fat: 33gSodium: 285mgCarbohydrates: 53gFiber: 19gSugar: 7gProtein: 41g

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