Yield: 4 servings
Caribbean Slow Cooker Drumsticks
Prep Time:
10 minutes
Cook Time:
4 hours
Total Time:
4 hours 10 minutes
Caribbean Slow Cooker Drumsticks that are paleo friendly and a family favorite meal prep
Ingredients
- 4 each drumsticks
- 1/2 cup red onion, roughly chopped
- 2 tbsp fresh garlic
- 3 tbsp coconut oil
- 2 tbsp dried cranberries
- 1/2 tbsp fresh ginger
- 1/2 tsp ground coriander
- 1 tsp allspice
Instructions
- Add all to a blender (except the chicken duh),
- place drumsticks in slow cooker,
- pour sauce and cook for 4 hrs on high.
- Remove from slow cooker, pour cooked sauce over the drumsticks and top with cilantro.
- Perfect meal prep recipe.
- Thank me later.
Nutrition Information:
Yield:
4Serving Size:
1 drumstickAmount Per Serving: Calories: 251Total Fat: 18gSaturated Fat: 11gTrans Fat: 1gUnsaturated Fat: 5gCholesterol: 70mgSodium: 81mgCarbohydrates: 10gFiber: 1gSugar: 6gProtein: 14g